Simply Keto Zimt Knuspmüsli (Cinnamon Müsli)

Simply Keto, in Berlin and reviewed by Keto Café in August 2017 makes this delicious keto-friendly cereal. It goes well with unsweetened almond milk or mixed through with Fage 0% Greek Yoghurt. If you’re feeling really decadent, throw in 25g of blueberries (another 5g net carbs).

This müsli is great and, if anything, actually a little too sweet for this keto-adapted palette. It’s crunchy and nutty and all the things you want in natural cereal. The base is an assortment of various nuts and seeds. These include: almonds, coconut chips, coconut flakes, walnuts, pecans, pumpkin seeds, poppy seeds, flax seeds, sunflower seeds, and cinnamon. It’s well balanced mix and the choices provide plenty of fat.

They could reduce the sugar alcohols by half and it would still be plenty sweet. As a quick aside the low carb count does come at the cost of quite high polyols (Erythritol) – 36.7g per 100g  to be exact – so if those are a problem for you, keep it in mind.

A 500g bag (about 8 servings) is €11.00 and can be bought on Simply Keto’s online shop.

Nutrition Facts
Serving Size 60
Servings Per Container 8

Amount Per Serving
Calories 228 Calories from Fat 189
% Daily Value*
Total Fat 21g 32%
Saturated Fat N/Ag 0%
Trans Fat N/Ag
Cholesterol N/Amg 0%
Sodium N/Amg 0%
Total Carbohydrate 0.44g 0%
Dietary Fiber 5.52g 22%
Sugars 0.44g
Protein 5.94g 12%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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