Keto and Clear Headed Thinking

If you’re like most people who’ve successfully adapted to burning fat for fuel, you may know that fantastic, clear-headed feeling that accompanies it. Some say they’re able to wake up fully alert, others that they can focus on their work during the day without any problem. Others still talk about a clearness and lightness in their thoughts and even emotions.

Check out this quick video from Philip Ghezelbash that takes a closer look at why this is. If you’ve not tried keto yet or you’ve not yet adapted, this is one other benefit to look forward to.

What’s your experience with the Keto Brain?

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